FitnessWorks Balham
BOUTIQUE • TRAINING
Bookings are now open for the April 8-week transformation programme
FitnessWorks Balham
BOUTIQUE • TRAINING
*Bookings are now open for the April 8-week transformation programme
FitnessWorks is expanding,
see what this means for you
FitnessWorks is expanding, see what this means for you!
Why FitnessWorks?
Our approach is built for busy people who want real results. Training is sharp, purposeful, and completely bespoke so you feel confident, strong, and capable from day one. No generic programmes, no wasted time, just expert coaching that ensures you move better, look better, and feel confident in your body once again.
Our approach is built for busy people who want real results. Training is sharp, purposeful, and completely bespoke so you feel confident, strong, and capable from day one. No generic programmes, no wasted time, just expert coaching that ensures you move better, look better, and feel confident in your body once again.
Personal training
Experience completely personalised 1-2-1 coaching.
PT is built entirely around you: your goals, your schedule, and your starting point. Every session is tailored for maximum progress, with expert guidance, clear direction, and full accountability. No distractions and no generic plans, just focused, personalised coaching designed to deliver real, visible results.
Project 90
A structured 90-day transformation for busy professionals.
Project 90 is built for those who want serious results without their life revolving around fitness. Combining three coached sessions per week, personalised nutrition support, and data-driven accountability, this programme is designed around real schedules, not perfect weeks. No extreme dieting, no endless training, and no starting over. Just clear structure, expert guidance, and measurable progress that delivers a stronger, leaner, more capable body in 90 days.
4- & 8-week programmes
Transform your health with our affordable group programmes.
Enjoy 3+ weekly sessions tailored to your level, personalised nutrition coaching, weekly check-ins, and the support of a motivating community. Join 100+ members who have lost an average of 5.4kg and 8.1cm from their waist. Structured, supportive, and results-driven everything you need to make lasting progress.
Group Training
Train in a supportive, results-focused group environment.
Our Small Group Personal Training (up to 6 people) focuses on building strength with expert coaching and attention to detail. MetCon and Hybrid sessions deliver high-energy, conditioning-based workouts designed to challenge you while keeping training enjoyable. Structured programming, professional guidance, and real progress every week.
Meet the team
Not sure which programme is right for you?Fill out the form below and our team will be in contact!
"Each session has been tailored to my fitness goals"
I wanted to build muscle but felt lost and unsure of my form. Every session was tailored to my goals, and Will’s guidance kept me confident and on track. I’ve seen real progress quickly and can’t recommend him enough.
"Just what Balham needed."
A great PT studio - just what Balham needed. I have been doing 1:1 PT with Will for the last 4-5 months and have been super surprised by the results, feeling fitter and looking better.
"I look forward to working out for the first time in my life"
Fantastic trainers, really well equipped. The staff are all friendly and welcoming. George has made me look forward to working out for the first time in my life.
SHOP - COMING SOON
Labom Triple Stand Glassy
$ xxx
Satchel Yellow Backpack
$ xxx
Sennhe Lite Black Light
$ xxx
Leather Full Sleeve Jeacket
$ xxx
How to find us
Address
38 Balham Hill
Clapham
London
SW12 9EL
Assistance hours
Weekdays: 09:00 - 18:00
Weekends: 10:00 - 16:00
Get in touch
