Hybrid Fitness Studio

JOIN THE NEW FITNESS REVOLUTION IN BALHAM

Our April 8-Week Programme Is Here!

AT FITNESSWORKS, WE ONLY BELIEVE IN EVIDENCE-BASED METHODS.

That's why we prioritise the three main pillars of health and fitness. Fitnessworks is a boutique hybrid-fitness studio in Balham. Unlike the bigger 'Globo-gyms', at Fitnessworks you are not just a number. You're a member of our community.

Hybrid

Become the fittest you've ever been with our true High Intensity Interval Training blast!

Welcome to the new Hybrid class at Fitnessworks. These 10-man classes are a 45-minute total body blast!

50% weighted strength training and 50% bike-based cardio training means you'll always keep that heart rate elevated!

S.G.P.T

Unleash your workout potential with fun and challenging Small Group Personal Training at Fitnessworks!

Transform your fitness journey with the power of group accountability, personalized attention, and expert nutrition coaching. Progress week after week and make serious gains, all at a fraction of the cost of traditional 1:1 personal training

1:1 PT

Unlock your ultimate health and fitness potential with 1:1 Personal Training at Fitnessworks!

Ready to elevate your workout and nutrition game to the next level? With a personalised training program and expert nutrition coaching, you'll have the support and guidance you need to confidently crush your fitness goals.

MEET OUR TEAM

SHOP - COMING SOON

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WHAT OUR CLIENTS SAY

I wanted to focus more on weight training/building muscle and needed some help and guidance when it came to my form and nutrition. Will has been a huge help the last few months, each session has been tailored to my fitness goals and he has been incredibly encouraging and supportive. Even in and out of the lockdowns he has managed to keep me on track for my goals. Highly recommend!!

Arabella

Will goes into so much detail and caters to your individual needs and overcomes any challenges you throw at him. I also do Personal Training with him and have found that the sessions push me to my limits but also he takes into account any injuries that you have, which is much appreciated.