SGPT
PT but for a fraction of the price!
SGPT at Fitnessworks
Working out with others can be great to help motivate you and hold you accountable to keep working hard! That's why we love SGPT sessions.
These 6-man, 45 minute group PT sessions are primarily focussed on weight-based strength training, whilst also finishing off with a HIIT blast so you always leave sweating.
These sessions are perfect for any goal, including muscle growth, fat loss and increasing your fitness levels.
We also design them in a way so that we can accept any activity or experience level so we really do cater to all!
Oh and it’s nearly 1/3 of the price of a 1:1 PT session!
What do you get?
45 minute class with a focus on strength training and HIIT.
Continually periodised programme so you're always progressing.
Led by 5 different coaches, each with their own flavour
Flexible packs or monthly commitments
What do you get?
1-5 hourly sessions per week- personalised training programme
personalised nutrition programme
Metric and data tracking with progress check ins
Entire package built around you, your goals and your schedule
Flexible or monthly commitments
1:1 or 2:1 training
What People Say
Phoebe A.
I love the SGPT workouts! They're a great balance of weights and HIIT.
Sam P.
I come to these multiple times per week. They're awesome! I always leave sweating.
Gareth H.
I signed up for these after my 8-week programme. They're great.
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Post Address and Mail
Email: Will@yourfitnessworks.co.uk
Address
38 Balham Hill
London
SW12 9EL
Get In Touch
Assistance Hours
Mon – Sat 9:00am – 6:00pm
Sunday – CLOSED
Phone Number:
+44 7460 314 272
